We should not blame our parents: We may be the victim of victims. they could not possibly have tought us what they did not know.
The point of power is always in the present moment.
Your thought and words will create your future.
The only thing we ever deals with is Thought and thought can be changed.
Whatever problem we have those are the experience of the outer effect of our inner thought. Eveneif it is a physical injury, we suffer more thinking that.
If you do not have thought you do not have feelings.
Believe it or not, we do choose our thought.
More self-hatred and guilt we have , life does not work, Less, it works...
Recentment, criticizm, fear, guilt creates more problems then anything else.
Whatever happens out there is a mirror or our inner thinking.
Dis-ease comes from the state of unforgiveness
Willing to forgive is what we need. You need to let go the most.
Should is a damaging word - we need to replace it with Could. Wrong doing it attached with Should. Could gives us choice.
Learn from baies, they are always perfect, they do not have to do anything to be perfect. they express freely...smile, they are full of love
Mirror exerciec: Look at the mirror and start loving yourself...
Only diet that works is a mental diet: diet from negative thoughts..
Good teacher do not come from a joyful family but from a family having some pain and suffering.
House cleaning everyday - Mental house needs to be cleaned....Keep the deserving, pulish them to shane more and through/repair the remaining....
Touch the throat and promise to change . throat is the energy center.
Universal intellenge is always responding to your thoughs and words.
Pay attention to your eating, thoughts, everything you do...
As you change the physical diet, body will start throw off the accumulation of toxic residue.
We clean our home, our dishes, plates etc.... So we need to lean our mental room, physical room etc...
Mirror exericese works very powerful ....Tell before mirror.
Awareness is the first step in healing or changing
affirmation: creats wonders...[VSN pleadge, Chinmaya Mission Pleadge, DLS Pleadge ]
Awareness is the first step to change or healing.
Impatience is another form of resistance to change.
Sitting in a room and demanding that you be in this room will not work, not enought, stnd up and start taking steps.
All the theory of the world is useless unless you know how to apply them and make a change.
Your mind is a tool you can use it anyway you want. Quite the chatter of your mind.
Fighting with negatives is a waste of thigns. You cannot change rather you will be bounded again and again.
The more you dwell on what you do not want, the more of it you create. The thigns about yourself which you dislike are probally still with you....
Learn to think in positive affirmation, too often we think about negative affirmations.
Subconscious mind always stays in past or future not in present. Conscious mind stays in present. Hence all the negative affirmations are there.... I do not want to be like this or that kind of thought.
Love the self is a magic to solve all problems.
When children gave up when the fell for the first time they would never learn to walk.
Chapter 14 .....
Listen to the message of your body
Body is the mirror of our inner thought. Every cell in the body respond to every thought and word we use.
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